Ask Holly: Brewer’s Yeast for 8 month old?

by Holly on August 21, 2009

Holly, I love your website! I found it through a new friend. I would like to add brewer’s yeast to my 8 month old son’s diet. He has not had any dairy, meat, or grains yet. Is it too early to start it?
Lindsay, Irving, TX

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Holly August 21, 2009 at 5:49 pm

Hi Lindsay!
So glad you are enjoying the site. Now is a great time to add Brewer’s yeast to your baby’s diet. Try adding a little to mashed banana and see how he likes it. When he starts practicing self feeding, you can dip tiny chunks of banana or other very soft fruit in it and it will help him to get a grip on the otherwise slippery food. Sounds like your little one is on a great nutrition path! Congratulations and keep up the good work!

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