Water, Water Everywhere

All this rain in NYC is making me think about one of my favorite health tips- one that can cure a variety of ailments from morning sickness to headaches to kidney stones- the list goes on. Drink more water!
However, now that we know about the danger of Bisphenol-A, which is linked to birth defects, breast cancer and obesity amongst other things, many people are confused about plastic bottles. Solution? Buy a durable Stainless Steel bottle and always keep it with you! Klean Kanteen is a good brand to try. They also have Sippy Spouts & Bottle Adaptors to fit on a smaller “kanteen” for your babies and toddlers. My baby loves his!

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