Strawberry Spinach Salad

With the bounty from our adventure yesterday, we were in need of some ideas on how to use our red ripe strawberries.  (Will I ever be able to think again without lines from children’s books popping into my head?  Considering the amount my son asks me to read to him, probably not.)

But I digress…

Since it’s spring, and I couldn’t find any recipes I liked for a spinach salad using strawberries, I decided to create my own.

Strawberry Spinach Salad

Ingredients:

  • about 5 ounces fresh baby spinach
  • 1 to 2 cups strawberries, sliced
  • 1 cucumber, sliced and quartered
  • 1 tomato chopped
  • 1 15 oz. can black beans, drained and rinsed really well
  • 1 avocado, sliced
  • 1/4 cup alfalfa sprouts
  • 1 tbsp fresh chives chopped
  • 1/4 cup slivered almonds
  • 2 tablespoons chia seeds

for the dressing:

  • 1/8 cup balsamic vinegar
  • 1 tablespoon honey
  • 1/4 cup olive oil
  • salt and ground black pepper to taste
  • hard cheese for grating on top- I used a raw gouda

Directions:

Combine all of the ingredients for the salad in a huge salad bowl, and toss well.

To make the dressing,  stir the balsamic vinegar and honey together in a bowl.  Slowly add the olive oil into the mixture while whisking continuously. Season with salt and pepper.  Drizzle the dressing over the salad just before serving, then grate the desired amount of cheese on top.

fresh spring salad

It was delicious!

I didn’t want my son to be overwhelmed with the salad, so I assembled the beans, avocado, cucumber, strawberries, almonds and alfalfa sprouts on a plate for him before I made the salad, and he ate every last bit of it!

Strawberry Picking

I took my 2 year old strawberry picking for the first time yesterday. He was so excited- the minute we got out of the car he spotted the patch and squealed with delight- “SCRAWBERRIES!!!”

One of his favorite books is “Blueberries for Sal”, and because of that he insisted he take along a little tin pail to collect his berries. Just as I suspected, I never heard the “kuplink, kuplank, kuplunk” from strawberries hitting the bottom of the pail, because he pretty much ate every single berry he picked.

pick your own strawberriesblueberries for sal

My son loved seeing the strawberries on the vine, and asked me endless questions about how they grow. I really feel that going on these “pick your own” adventures is not only fun, but an amazing learning experience. It helps him appreciate his food more as he sees the way it exists in nature and gains a deeper understanding for the work that goes into growing and harvesting. Yes, I believe this is even sinking in at 2 and a half, but I know he’ll learn more and more the older he gets.

So far we’ve eaten tons of fresh strawberries, cut them up and put them on our oatmeal, made a delicious Strawberry Spinach Salad, and made strawberry ice pops.  I plan to freeze the rest for our summer smoothies.

Strawberry picking isn’t the easiest activity with a 7 months pregnant belly, but I’m really glad I didn’t think about that too much before we went- it was worth every minute of it!

Ice Pop Joy

I’m so excited, because Anni Daulter sent me a copy of her new book Ice Pop Joy for review.

My son wakes up every morning asking for popsicles, so this week I will be making a variety of ice pops from her book, and then reporting back next week!

It looks fabulous- the photographs are amazing, and the recipes all look delicious.  I can’t wait to try them, especially the breakfast pops (who wouldn’t want to eat a popsicle for breakfast?) and the entire section devoted to CHOCOLATE!

My son will be an active participant in all of the ice pop making, so hopefully I can pass along ideas I learn from this experience.  We’re going strawberry picking today, so we will definitely be making lots of strawberry pops!

Stay tuned!

Ice Pop Joy

Ask Holly: What Baby Items Should I Register For?

Hi Holly!

I love your blog, and have been trying to figure out what I really need for the baby.  There seems to be so much stuff out there, and I can’t decide what I need.  Can you give me a list of what you feel is absolutely important?  Thanks so much-

Johanna, New York, NY

Hi!

As baby number two approaches its due date, I have been thinking about assembling my nursery and baby care items.  This time around, I know what I definitely need and what I didn’t really use last time, and lots of you have written to ask me what I believe we need to have on hand for baby’s arrival.  If this is your first baby, I hope this list will help you be more prepared than I was.

When I was leaving the house with my son for his 3 day check-up,  as my husband was frantically trying to fix the car seat straps, my mom took one look at me with my tiny handbag slung over my shoulder and said, “where’s your diaper bag?”
The thought hadn’t even occurred to me.  Really.  I flailed around the house and said, I don’t have one put together! What do I need in it?” So she calmly told me, “diapers, wipes, a burp cloth, your nursing cover a light blanket, and a change of clothes.”
Phew.  Thank God my mom was there.
Here is my list of things I believe are necessary to have in place before baby comes home.
I have included the brand of the kind I used, and please remember- I only recommend items that I have used and 100% believe in, and I am not paid by the companies to share my insight. I just hope to make life a little easier for you, and not be overwhelmed with unnecessary baby gear!

  • Nursing Pillow– take this to the hospital with you- you’ll be glad you did!  And get this pillow- it is BY FAR the best on the market.
  • Infant Car Seat
  • Co-Sleeper
  • Organic Cotton Changing Table Pad that can be attached to any bureau top
  • Diaper bag 🙂
  • Diapers- if using disposable, my favorites (and I tried 7 different brand his first 2 weeks) were Huggies Pure and Naturals.  These were the only ones that didn’t leak causing middle of the night sheet changes.  If using cloth, consider using a diaper service such as Diaper Daisy.
  • ALSO: Honest Diapers Conveniently Delivered to Your Door

  • Diaper pail- I used a Diaper Genie
    and really liked the way it contained the odor. Remember to get the Refills too!
  • Wipe Warmer (seems unnecessary but really needed!)
  • Weleda Calendula Oil and Cotton Squares Take these to the hospital with you too- you’ll need to use them for those first few diaper changes to get all of the meconium off of baby’s sweet bottom.  We used these in the first few weeks since our doctor told us we weren’t allowed to used wipes until he was 2 months old!  We had no idea!
  • Natural wipes- Natracare are my favorite, but the most expensive. I also used the 365 brand from Whole Foods, Seventh Generation, and anything that didn’t contain any sort of petrochemicals)
  • 10 to 12 organic cotton burp cloths*
  • 5 to 10 T-shirts or onesies- Kate Quinn Organics makes fabulous kimono style body suits, which are SO much better than pulling anything over baby’s head
  • 3 to 5 pairs of socks
  • Organic cotton knit hats
  • 5 to 7 Organic Cotton SwaddleMe. These things are amazing!!!
  • 5 to 7 Aden and Anais Muslin Swaddle Blankets– these are non-negotiable in my opinion. Can be used to swaddle, lay out at the airport during layovers, as a light blanket to cover the stroller to protect from the sun, etc. etc. etc.
  • 1 or 2 thicker or thermal blankets
  • 3 fitted sheets for Co-Sleeper
  • 5 organic cotton washcloths
  • 3 hooded towels
  • Nail Clippers I had several different kinds, but the only ones I really liked that were the safest were the American Red Cross brand
  • Digital thermometer
  • Baby comb
  • Weleda Calendula Cream Bath Take this to the hospital and have the nurse give your baby his first bath in it!  It’s so much better than anything they might use.
  • Weleda Baby Calendula Lotion
  • Weleda Calendula Diaper Care for the entire 2 years my son was in diapers, he never had a diaper rash. I attribute that to this cream- I put it on at the very first sight of redness or irritation.
  • Angel Baby Bottom Balm 60 ml. (2 oz.)
  • Natural Nipple Butter
  • Booby Tubes®
  • Sling
  • Stroller
  • Nursing cover (at least 2, those things don’t stay clean!)
  • Nursing Bras.  I have about 7 different kinds, and my favorite brands are Japanese Weekend for comfort and sleep bras- and they have a new organic cotton line, and Elle Macpherson for cute factor (but also comfort! see how she saved me from mastitis)

Toys:

  • Sophie
  • Wooden Rings
  • Rattles
  • Fabric Books- one of our personal favorites, Button Nose
  • Board Books- Eric Carle’s Very Little Library
  • Classical Baby DVDs– because of these great shows, my son recognizes art at the Metropolitain Museum of Art and the Moma, and could spend hours there.  He also loves to hear classical piano pieces and recites poetry!  It’s a great compromise for those of us who didn’t think we’d be letting our babies watch TV!

If you’re interested, I also have a list of things I had that I did not need, as well as a list of items I believe are bad for baby for developmental reasons.  Please let me know if you’d like that too!

*I washed everything that was going to come into contact with my baby in a natural and non-toxic laundry detergent, such as Seventh Generation.  Also, don’t use fabric softener or dryer sheets- they are loaded with toxic chemicals.

If you’re a mom and you believe I’ve left something important off the list, please leave a comment so I can check it out with my new baby!

Thanks for your question, I love to help in any way I can.  That’s why I’m here!

Unsolicited Advice about Motherhood

I was recently at a neighborhood market where a lady was giving a wine tasting. When I (in all of my pregnant glory) asked her for a pour of the red, she said, and I quote, “I don’t think so! Not a good idea.  I’m not starting you down that road!”
I was floored.
Seriously?
I walked away before my pregnancy related hormones caused me to lash out at her (which I know I have the potential to do- just ask the man on the bus who had the nerve to roll his eyes and cover his ears when my son was crying, which is a story I must tell, but that is another post entirely.)

A few days later, I was having a conversation with a couple I had just met, and they asked me if my 2.5 year old was out of his crib yet.  I said, “no, he’s never been in one.  He sleeps with us.”  I then added- “We’ll see what happens when the new baby comes!  It should be interesting!” She then offered me a piece of completely unsolicited advice about sleep training and how wonderful it is and how they swear by it and even told me the exact method they used.  Once again, I bit my tongue before I said another word.   I’m just glad I didn’t tell them I was still breastfeeding!

It reminded me of the time someone gave me a cry-it-out book when my son was 4 months old- I didn’t ask for it, and we had never even discussed sleep, and in fact this was the first time I had ever met this woman.  She told me she bought tons of them to keep on hand for any new mom she encountered.

Later that night my mind wandered to the many many times moms, some dads, and even people who have no children of their own, have told me how they think I should parent my son.  I am not talking about my own mother or mother-in-law- they get a free pass to offer me any parenting tips and advice whatsoever.

This also doesn’t include websites or books I voluntarily read, or people I actually ASK about things.  What amazes me is how often these people are complete strangers!  I’ve discovered that anything counter-culture or alternative to mainstream that I do as a parent causes lots of people to feel that they have the right to tell me what I’m doing wrong, and what I should be doing.

We’re all doing the best we can as mothers, and obviously we believe they way we do things is the right way (or we would probably be doing it differently!)  The last thing any of us need is to feel any more guilt or regret about our parenting.

The documentary “Babies” (which is now out on DVD) is such a great picture of how four babies from opposite ends of the globe are all raised so differently and yet all hit major baby milestones at the same time and are all generally happy and healthy.  I love seeing them all smile, laugh,  start to say “Mama,” crawl, play, become territorial, and pretty much everything else all at around the same time.  This happens regardless of where they were born (hospital? birthing center? Home birth? mud hut?), the place they sleep (crib? parents bed? out amongst the wild?) , how many music classes they have been exposed to, how long they breastfeed, or how ideal their surroundings are.  To me it was a testament to how truly amazing mothers are from all walks of life.

Final thought to ponder: since motherhood is the hardest job anyone could ever have, yet with no rules or measures of success, no validation, no sense of productivity, and most likely no one telling you how great a job you have done, how wonderful would it be if  strangers and friends encouraged and commended us for taking such great care of our children?

I’d love to hear your experience with this!  When was the last time you were offered unsolicited parenting advice?