Unsolicited Advice about Motherhood

I was recently at a neighborhood market where a lady was giving a wine tasting. When I (in all of my pregnant glory) asked her for a pour of the red, she said, and I quote, “I don’t think so! Not a good idea.  I’m not starting you down that road!”
I was floored.
Seriously?
I walked away before my pregnancy related hormones caused me to lash out at her (which I know I have the potential to do- just ask the man on the bus who had the nerve to roll his eyes and cover his ears when my son was crying, which is a story I must tell, but that is another post entirely.)

A few days later, I was having a conversation with a couple I had just met, and they asked me if my 2.5 year old was out of his crib yet.  I said, “no, he’s never been in one.  He sleeps with us.”  I then added- “We’ll see what happens when the new baby comes!  It should be interesting!” She then offered me a piece of completely unsolicited advice about sleep training and how wonderful it is and how they swear by it and even told me the exact method they used.  Once again, I bit my tongue before I said another word.   I’m just glad I didn’t tell them I was still breastfeeding!

It reminded me of the time someone gave me a cry-it-out book when my son was 4 months old- I didn’t ask for it, and we had never even discussed sleep, and in fact this was the first time I had ever met this woman.  She told me she bought tons of them to keep on hand for any new mom she encountered.

Later that night my mind wandered to the many many times moms, some dads, and even people who have no children of their own, have told me how they think I should parent my son.  I am not talking about my own mother or mother-in-law- they get a free pass to offer me any parenting tips and advice whatsoever.

This also doesn’t include websites or books I voluntarily read, or people I actually ASK about things.  What amazes me is how often these people are complete strangers!  I’ve discovered that anything counter-culture or alternative to mainstream that I do as a parent causes lots of people to feel that they have the right to tell me what I’m doing wrong, and what I should be doing.

We’re all doing the best we can as mothers, and obviously we believe they way we do things is the right way (or we would probably be doing it differently!)  The last thing any of us need is to feel any more guilt or regret about our parenting.

The documentary “Babies” (which is now out on DVD) is such a great picture of how four babies from opposite ends of the globe are all raised so differently and yet all hit major baby milestones at the same time and are all generally happy and healthy.  I love seeing them all smile, laugh,  start to say “Mama,” crawl, play, become territorial, and pretty much everything else all at around the same time.  This happens regardless of where they were born (hospital? birthing center? Home birth? mud hut?), the place they sleep (crib? parents bed? out amongst the wild?) , how many music classes they have been exposed to, how long they breastfeed, or how ideal their surroundings are.  To me it was a testament to how truly amazing mothers are from all walks of life.

Final thought to ponder: since motherhood is the hardest job anyone could ever have, yet with no rules or measures of success, no validation, no sense of productivity, and most likely no one telling you how great a job you have done, how wonderful would it be if  strangers and friends encouraged and commended us for taking such great care of our children?

I’d love to hear your experience with this!  When was the last time you were offered unsolicited parenting advice?

Chocolate for Coughs

I just read the most exciting news about health and healing ever.

There is an article on Dr. Alan Greene’s website about a study that was done using dark chocolate to treat a cough! YES- you read right. In it, researchers discovered that chocolate works better than codeine for relieving a cough.   It only takes about 2 ounces for an adult to reap the benefits, and one ounce for a child.

If you’ve been around my son lately, or ever, you know how much he loves chocolate and how he chants about it and asks for it all the time.  We have been giving him dark chocolate since he’s been on solid food, and he loves the bitter taste and subtle sweetness. We recently found a 91% cacao chocolate bar that he loves!

toddler loves chocolate

He has a cough now, and I’m heading to Whole Foods to buy that chocolate. He’ll be so happy with his “medicine” tonight!

PVC and Phthalate Free Rainboots

Something that really bothers me is the smell of off-gassing from all things plastic.  And it should- that smell means harmful chemicals are in the air we are breathing.  Nasty, cancer causing, hormone disrupting chemicals.

When I was recently shopping for rainboots for my toddler, the thought didn’t even occur to me that I could find galoshes that were made free of PVC, BPA and phthalates- the three biggest offenders in plastic.

So imagine my surprise when I found some simple, soft, comfortable rain boots for my son with a label that read, “PolyVinyl Chloride (PVC) is a hard plastic that requires harsh chemical softeners for use in products like raincoats. In 2003 we discovered that these softeners, called phthalates, were shown to disrupt reproductive functions and cause other developmental problems, so all of our products are PVC-free, including our raincoats, rain ponchos, rain boots, umbrellas and other items. We use no PVC, phthalates, BPA or any other known toxin in any of our products.”

and also: “MADE IN THE USA”

non-toxic rain boots

Yippee!!! He was so happy to be able to splash and jump in every puddle he saw, no matter how big or how tiny.

Aaah the little things in life. Non-toxic rain boots and a happy child singing in the rain.

Traveling Veggies

I just returned home from a three week trip, and as we all know, traveling with a toddler can be a challenge.  I’ve posted tips and tricks for traveling before, but this time I realized one of the hardest parts of being on the road is getting fresh vegetables in my toddler’s diet.

Out of our normal routine, it was difficult to find the kinds he likes at restaurants steamed to perfection or not doused in salt and who knows what else.  I also had access to a kitchen, but we were so “on-the-go” that trying to prepare his food while managing him seemed daunting.

He also decided on this trip that he looooooves chocolate milk, and was asking for it non stop.

I found the perfect solution to both problems!  Enter Amazing Grass .

From their website:
Amazing Grass produces premium quality, organic Green SuperFoods for the entire family. Amazing Grass products provide essential fruit and vegetable nutrition the way Mother Nature intended…organic, raw and delicious. Amazing Grass products are gluten free, vegan and rich in antioxidants and phytonutrients. With several great flavor options to choose from, Amazing Grass makes it easier for our customers to reach their daily quota of 5 to 9 servings of fruits and vegetables.

I bought him the Kidz Superfood Chocolate Flavor and he LOVED it. I served it to him in the morning (just add water or milk to a scoop of it!) and relaxed the rest of the day if his diet was less than stellar. No kitchen or special utensils necessary- just a cup (with a lid and straw) and water! It also come in convenient travel packets.

I love these kind of breakthroughs!

And this is how we kept him happy on our flight home:

keep your child happy during a flight

It’s all about balance!

Healthy Pregnancy

Since  my first pregnancy was basically 9 months of bliss, I naively thought any subsequent pregnancies would be the same.  Of course I believed that lots of the things I did preventatively such as working out 4 times a week, staying super hydrated with water and coconut water, applying Weleda Pregnancy Body Oil incessantly, going to bed before 10:30PM etc., helped me to avoid any morning sickness, stretch marks, infections, physical pain, and exhaustion, however in the back of my mind I wondered if I would have felt generally the same had I not done any of these things.

I have unintentionally conducted an experiment on myself, and am here to tell you that all of those things are VERY important.  I am currently battling my second cold, had a stomach virus last month, am still exhausted at 24 weeks, can see signs of stretch marks forming, and feel like I’m slowing down and getting bigger by the second.  I know, I know, I have a very active two and half year old to chase after now:

playing at playground

and getting less sleep comes with the job title, but I have faltered on all the other areas I listed above.  I want to shout it from the rooftops, “PREVENTION REALLY DOES WORK!”  I’m living proof.

If you’re pregnant, take it from me, and take the time to do these things for yourself.  I am starting immediately  We will feel better.

Move your body.  Even if that means getting off the subway a stop early or parking at the back of the parking lot for the extra walking.

Drink TONS of water the minute you find out you’re pregnant.  I read somewhere before I was pregnant the first time that the majority of morning sickness and all day nausea is caused from dehydration.  The water helps to flush out all the excess hormones that are making you feel ick!  This time around, I have to choke down plain water- a drink I usually love- so I found a great remedy to get my H2O intake.  They’re called NuuN Tablets and I drop one in my morning water and go from there. They also give me a natural energy boost from the B vitamins which I desparately need!

Start dousing your stomach and breasts and hips in Weleda Pregnancy Body Oil the MOMENT you find out you are pregnant. I slacked on this one, and didn’t start my regimen until about 2 weeks ago, and as I stated above, I see stretch marks! I’m hoping this miracle oil will help them to vanish before they have the time to take up permanent residence.

Keep healthy snacks with you at all times so you’re not tempted by sugar which depresses your immune system. I’m pretty sure my current illness has to do with all the Magnolia cupcakes I consumed over the weekend. My favorites snacks are raw walnuts, dried apricots, Salmon Packets hard boiled eggs, Greens Plus Bars, and anything by Kopali.