Whether your looking for the perfect sweet snack while your pregnant, a good finger food for your older baby, or something healthy to feed your picky toddler, I’ve got a great product line for you to check out… Continue reading SuperGood SuperFood
Real Food for Mother and Baby
If you’re a new mom and are about to tackle the daunting task of feeding your baby solid foods, you probably have many questions about how to do it. When do I start? What do I feed him/her first? What about food allergies? … Sound familiar? To add to your anxiety, if you read almost anything in print about feeding your baby solids, you will be faced with many strict rules about consistency and 4 day waiting and what to introduce first, etc. Well, Nina Planck’s new book, Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby’s First Foods
will help you relax. Continue reading Real Food for Mother and Baby
Prenatals
It’s important to take a prenatal vitamin while you’re pregnant, however you don’t have to have a prescription for one. Many of the prenatals made by pharmaceutical companies are composed of synthetic vitamins, and have added fillers, artificial colors and harsh stool softeners. Instead, Continue reading Prenatals
Puzzled by Tests
Is Your Wheat Toast to Blame for Infertility?
“Hi Integrative Mom!
I struggle with stomach issues. I’ve been tested for celiac disease and the test was negative. I exhibit almost all the symptoms. Do you think the tests are always accurate?” Continue reading Puzzled by Tests
Shady Sunscreen Ingredients
“Hi Holly! I found a sunscreen that I like (because it comes in a spray bottle) but it is not listed on your site. I thought it was good because it is paraben and fragrance free but it does have some other ingredients in it that I am not sure about. Can you check it out and see if the ingredients are ‘Holly Approved’?” Continue reading Shady Sunscreen Ingredients