Xlear Care Kit Review and Coupon Code

I’ve been an advocate for xylitol use for many years.

The addition of xylitol to saline nasal sprays, neti pots, and positive pressure bottles has been shown to make them more effective at helping to prevent ear infections in children, sinus infections in adults, and asthma and allergies in people of all ages.

Xylitol helps the body’s natural cleansing process to clear away allergens, asthmatic triggers and other harmful bacteria.

Xylitol is also one of the newest, easiest and tastiest ways that people can improve oral health. Research done in widely different conditions confirms that xylitol use may reduce tooth decay.

So I was thrilled when Green Moms Meet asked me to review the Xlear Care Kit on my blog.

xlear

The kit comes with eight products we use and love-

  • Spry Toothpase
  • Spry Oral Rinse
  • Xlear Nasal Spray
  • Xlear Nasal Spray Travel Pack of 3
  • Spry Mints (2 packs of gems)
  • Spry Gum  (2 packs)

Just The Facts:

Xlear Nasal Spray

*Xlear is a soothing nasal spray that helps to alleviate congestion due to allergies, cold, flu, and sinusitis. It does this by being much more hyperosmotic than a traditional saline nasal spray and also by incorporating xylitol, a natural product that has been shown to decrease bacterial adherence in the nose.

*When used twice a day, Xlear nasal spray not only hydrates the sinuses and nasal passages but it also helps to wash away airborne contaminants and pollutants that lead to many common upper respiratory problems.

*Unlike many prescription or medicated sprays with unwanted side effects, daily usage of Xlear Nasal Spray is non-addictive and will not damage tissues.

*One 1.5 oz. container of Xlear Nasal Spray retails for $14.99 and will last 2-3 months with daily use.

*The Xlear Nasal Spray Economy Pack contains three .75 oz. squeeze bottles and retails for $18.99.

Spry Toothpaste Non-Fluoride

*The use of Spry Toothpaste can significantly improve oral health, when combined with proper oral hygiene and regular dental care.

*Spry Toothpaste consists of 1/3 xylitol, which provides 20-25% of the recommended dosage per day.

*Xylitol also increases mineral absorption into the enamel of the teeth, resulting in greater protection with a clean, fresh feeling that really lasts.

*Spry Toothpaste retails for $5.99 each.

Spry Oral Rinse

*Spry Oral Rinse takes a more natural approach to oral health by using a xylitol-rich, low-alcohol, and pH-neutral formula.

*It also uses a mix of natural flavorings and herbal extracts such as aloe vera, chamomile, and echinacea to help soothe irritated mouth tissues.

*Spry Oral Rinse is available in Cool Mint, Spearmint, Wintergreen, and Cinnamon flavors.

*Spry Oral Rinse retails for $6.99 each.

Spry Gum

*Xlear Spry Gum has a flavor profile that exceeds regular chewing gum with the added benefit of xylitol.

*Spry Gum is available in four natural flavors: Spearmint, Wintergreen, Cinnamon, and Peppermint.

*12 pieces of Spry Gum retails for $2.29.

Spry Gems

*Xlear Spry Gems are naturally sweetened with 100% xylitol.

*Spry Gems combine the benefits of xylitol with natural flavorings and calcium to create a pH-balanced formula for advanced oral health.

*Spry Gems are available in Berry, Cinnamon, Peppermint, Spearmint, and Lemon Cream varieties.

*40 count Spry Gems retail for $2.19

The toothpaste and oral rinse leave your mouth feeling so refreshed. And I always have a pack of gum and some mints in my bag for those times my kids eat sugary snacks or juice. (Xylitol supposedly kills plaque on teeth!)

Another great use of the nasal spray is for airplane travel. I just returned from a trip, and the travel size was great- I spray my kids noses before takeoff for two main reasons- the nasal passages are lubricated and the xylitol kills germs from the recirculated airplane air. (both of them have their own bottle, and we write their names on them so no germs are shared.)

xyl nasal

I have great news- as a reader of Integrative Mom, you can try this whole kit for $25! Just go to The Xlear Site and use coupon code SAVE50 at checkout.

The True Cost of Fast Fashion

Last night I saw a documentary film that is truly going to change my life.

I have always known bits and pieces about fast fashion, the garment industry and the importance of organic cotton, but I’ve never seen it woven into such a coherent story as the one I saw last night. I really got it. It hit me deep and I will never look at clothes the same way again. This was one of those moments that the lights turned on, the scales fell off my eyes, and I can’t un-know what I now know. And I don’t want to.

You must see The True Cost.

It is a documentary directed by Andrew Morgan. From the website: “This is a story about clothing. It’s about the clothes we wear, the people who make them, and the impact the industry is having on our world. The price of clothing has been decreasing for decades, while the human and environmental costs have grown dramatically. The True Cost is a groundbreaking documentary film that pulls back the curtain on the untold story and asks us to consider, who really pays the price for our clothing?”

I really believe if people knew how most clothing and accessories were made- the truly horrifying process- they would not buy into the system. The director was at the screening and held a Q&A after the film. He said we have all been cast in a role as consumer, and these fast fashion companies are operating under the assumption that we don’t care enough to ask questions.

I do- don’t you?

Maybe we’ve just never thought about it before. The minute I got in the car I heard an ad on the radio for a giant sale at a fast fashion store where all skirts are $6. How are those skirts being sold for $6?

We feel rich because we can go in and buy as much as we want, but really it is making us poor in more ways that one. Human beings are treated as a commodity and are abused, devalued, made sick, and die making these clothes. It’s destroying our planet and at the same time keeping us unfulfilled as all of the materialism fails to make us happy. Then we walk around obliviously in these clothes.

Ignorance is not bliss.

I am no longer playing that part.

People’s lives matter, no matter where they live on the globe.

The director concluded that he does not want any one of us to walk away from this film feeling guilty. Guilt is something you have when you know you’re not going to do anything about it.

And, he said, “I don’t want you to love fashion any less. Fashion is intrinsically beautiful and worthy.”

true cost movie review

The reality was brought up that these horrible jobs are better than no jobs at all, which is heartbreakingly true. But why does it have to be one or the other?

There can be a third way, and we, the ones who use OUR money to purchase the clothes, are the ones with the power to make a difference. We either buy into the system or we don’t. It really is that simple. Every single one of us can do something about this.

There are horrible things in the world that we absolutely can not change, and this is not one of them.

We don’t have to buy cheap clothes. We can seek out clothes that are made in the USA or through fair trade systems. We don’t have to play a part in the problem.

There really is a bright side. There are so many companies already practicing fair trade principles, using organic cotton, and working with rescued slaves and women who have been trafficked.

Companies such as Noonday Collection, Raven + Lily, Everlane, Cuyana, Nisolo, and Indigenous.

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Yes, they are more expensive, but what that means for me is simply buying less. My closet would be better off if I did that. Wouldn’t yours? I can’t even close the drawers containing my boys clothes- they could do with less also. The high quality clothes made with organic cotton are the ones that have lasted through two boys and still look good.

Quality over quantity. It is better in every way. (Side note- donating is great in theory, but only about 10% of clothes donated to a thrift store is actually sold in that thrift store. Most of it is bundled up and sent halfway around the world to litter and pollute poor countries.)

This is going to be hard for me. I like clothes, I like new clothes, I like buying things on a whim because I walk past the store and see it in the window and I can, because it costs less than the mocha I’m drinking. As I learned last night, that is not The True Cost of that item…

But I also know it can be done. Our family already does it with food. We have done it with chocolate. My kids have never been to the major fast food restaurants in this country, on principle mostly. And the ones we have patronized are doing their part to source locally, seek out organic ingredients, or share other values we hold dear.

fast food nation eric schlosser

Before I had children I thought it would be impossible to keep them away from certain places, but we’ve done it for almost 7 years now. In fact, when I came home from the screening last night my 3 year old had fallen asleep to his dad reading Chew On This: Everything You Don’t Want to Know About Fast Food to him- Eric Schlosser’s children’s version of Fast Food Nation. He loves that book and carries it around asking us to read it to him daily.

We have the power in our lifetimes to see this change.

I haven’t even told you what struck me most about the film- seeing the children and how their lives were affected. Seeing a mom have to take her child to live in a village far away so she can continue the long arduous hours in the garment factory. Seeing a baby sleeping on a hard floor next to a pile of shoes as her mother works on them. Seeing the many children with deformities and severe brain damage and mental illness created by the toxic chemicals used to spray crops and tan leather.

I hope you will make it a priority to see The True Cost. To quote a line from the movie, It is no longer important, it is imperative.

Crater of Diamonds

crater of diamonds state park
If you’re looking for a fun destination, earth sciences field trip or just a way to break up a long cross country drive, consider Crater of Diamonds State Park in Murfreesboro, Arkansas.

My son has been interested in minerals and gems for at least 3 years, so we have ventured out in search of fossils, Pecos valley diamonds and other crystals. This park deserves special recognition for its uniqueness.

A volcano erupted here about 100 million years ago which created an 83-acre crater. That eruption brought rocks and minerals including diamonds and other gemstones from the Earth’s mantle to the surface.

The Crater of Diamonds is the only place in the world where the public can mine for real diamonds. And you keep what you find!

The chances of finding a diamond are very rare- an average of two are found a day. But the possibility of finding is what makes the trip exciting.

I had no idea what to expect before visiting the park, but now that I’ve been twice I can share my observations and tips.

1. It feels like being on another planet.
The search area is about 33 acres, and at times one can feel completely alone. I’m not sure if it’s the way the sound carries, the possibility of hundreds of diamonds under your feet or standing in 10 million year old volcanic dirt, but I have felt a very quiet and calm, almost meditative feeling both times.

arkansas diamond mining

2. It also feels like being at a casino in Vegas. You get the feeling that everyone there is trying to hit the jackpot. There are obvious regulars who are looking for their fortune. But there are also many families who are just having a fun and interesting visit to the crater.

The first time we went was after a big rain. We basically spent the whole time in the mud- wearing shoes made it difficult to walk, as our feet felt cemented into the crater. We didn’t mind being barefoot- it was like a mud wrap for our feet, and I loved the idea of earthing in 100 million year old volcanic soil.
crater of diamonds

muddyfeetDCarkansas diamond field trip
The second time it was sunny and dry and akin to walking in a large hardened dirt field.

diamond crater pump2

Here are some tried and true tips to make the most of your visit:

You can rent screens, buckets and shovels from the park, but you probably already have most of what you will need.

***Take your own buckets- sand pails for the kids and a 3 gallon bucket like this one for the adults-

With your own buckets, you can take what you find home in them- in our case, my kids find big cool rocks and other minerals, and it’s great to have something to carry them in. You can also fill up your buckets with more volcanic dirt to take home, and your kids will have something to sift through on a rainy day.

diamond mining arkansas review brookssearch

***I also recommend taking your own shovels- basic gardening tools work well.

I recommend a trowel and hand cultivator.

If you don’t have any, they sell basic hand trowels for $2 at the park.

***It’s worth renting a screen at the park ($3 to rent) for the wet sifting.

***Take some small plastic baggies to keep your sparkly crystal finds safe while you’re still searching. There are staff members who will identify what you’ve found when you are ready to leave the park, and you’ll want to have those separate from the other rocks and collection you might have.

***Bug repellant is a must- both times I’ve gone I have been bitten by sand flies, also fittingly called no-see-ums. I never saw them, and then the bites itched like crazy for a week. Click here to find the best non-toxic bug spray for these critters.

***Hats, sunscreen and bottles of drinking water are all also very important.

***If it has rained recently- take trash bags with you to carry your muddy shoes after you decide it will be easier to walk barefoot.

Recap of things you need:
1. Trash bags
2. Insect repellant
3. Sunscreen
4. Water
5. Plastic baggies for those small crystals you might find
6. Sand pails, shovels and rakes for kids
7. Large utility bucket
8. Hand trowel and cultivator
9. Change of clothes for kids

We also took a picnic lunch both times, as there are many picnic benches in the park before you go into the crater.

Have fun and good luck!

PS- it is also worth noting that there is a small water park right in front of the crater, so if you want to cool off and swim and slide, take your bathing suits and towels!

 

Organic India Review

OIlogo

I love superfoods, and feel great when I know my family has had at least one serving daily. I love hearing about new (or new-to-me) superfoods, which is why I was so excited when Moms Meet asked me to review Moringa Powder by ORGANIC INDIA.

moringa

ORGANIC INDIA’s mission is to provide true wellness for all by offering 100% organic, pure, and natural products. ORGANIC INDIA also strives to create a sustainable global environment by working with thousands of family farmers in India on tens of thousands of acres of certified organic farmland. The company actively promotes sustainable agriculture and pays these farmers premium prices for their crops.

Something that is extremely important to me is finding out how the employees are treated- from their website: we “treat all employees with fairness, respect and dignity. We also empower poor and disadvantaged people to become self sufficient by improving their skills and economic security.

Our manufacturing and marketing departments employ over 500 people. In addition, it is estimated that thousands of farmers, tribal people and their communities around India have been impacted in some way by the work of ORGANIC INDIA.
Just the facts about Moringa:

*Moringa is considered one of the most complete, nutrient-dense plants on Earth, containing over 90 nutrients, 46 antioxidants, and abundant
minerals.
• Moringa leaves have been eaten for thousands of years as a superfood nutritional supplement, and are often used to combat malnutrition in impoverished countries.
• Daily use of Moringa as a dietary supplement can help restore nutritional imbalances.
• This concentrated superfood is both alkalizing and energizing, and is abundant in vitamins, minerals and complex amino acids.
• ORGANIC INDIA Moringa is USDA Certified Organic, Non-GMO Project Verified, Kosher and Halal certified, gluten-free, and vegan.

I used Moringa powder daily in our smoothies, sprinkled it on salads, and tried some of the recipes they offered- these are great ways to add a dose of superfood to things you are already eating!

My favorite was the Moringa Garlic Aioli- just add 1 tsp. ORGANIC INDIA moringa powder to 1 cup mayonnaise, 3 Tbsp. lemon juice, 2 Tbsp. black pepper, 9 cloves of garlic, minced, and sea salt to taste. Whisk everything together, season with salt, and serve with veggies, fries or crackers! Enjoy!

Head to ORGANIC INDIA to learn more!

Disclaimer: I received this product for free from the sponsor of the Moms Meet program, May Media Group LLC, who received it directly from the manufacturer. As a Moms Meet blogger, I agree to use this product and post my opinion on my blog. My opinions do not necessarily reflect the opinions of May Media Group LLC or the manufacturer of this product.

 

Hardworking Honey Bee

honeybee
We recently happened upon a reading of Hardworking Honey Bee: An Aromatherapy Book for Sleepytime by the author Tiffany Briggs at our local Barnes and Noble. This sweet story follows a day in the life of a delightfully illustrated honey bee.

The illustrator, Liz Guenthner, was also there and she taught the children how to draw honey bees. I might be slightly biased, but this one was my favorite:

b'sbee (2)

An added bonus, this book is Scratch and Sniff! And not just any scratch and sniff- the scents are made from essential oils. Each time the scents are scratched, tiny amounts of these therapeutic oils are released- scents such as chamomile and lavender that encourage calmness and comfort, and promote relaxation and peaceful sleep. What a perfect book for bedtime!

Hardworking Honey Bee is great for those of us who encounter bees on a daily basis. Living in Austin, we are used to seeing bees everywhere at all times of the year. This book gives us a new perspective on these sweet little buzzing creatures and reminds me to be thankful for them (not worried they will sting us.)

I love books that prompt questions and discussions after we read them, and we are still talking about things from this book. Such as how much we love honey. My three year old reminded me how he loves to put it on his almond butter sandwiches. My 6 year old tells me daily how spring is his favorite season because “I love flowers.” They both made the connection that we would have neither without these pollinators.

There is more to learn in the back of the book, details about the olfactory system and aromatherapy. Also there are descriptions of types of bees and a little about Colony Collapse Disorder.

As you will read in the book- “bees do a lot more than just make honey; they help feed our entire planet. Fruits, vegetables, nuts, and flowers all depend on pollination from hardworking honey bees.”

I encourage you to get a copy of this book!

***For more about the author and illustrator, bees and aromatherapy, check out their website:

http://www.aromatherabee.com/